Durham Fell RunnersCronkley Fell 2010

Durham Fell Runners is a club devoted to off-road running in the north-east of England and beyond.

Club Chat

August, 2010

Thoughts on the Basics of Running

Whenever people ask me about running - why do it, how to start, what sort of running to do - I think of the three basics - W.O.A. So here are my thoughts on WOA. It would be interesting to hear from other DFR members on their approach to the basics of how you became involved, why you do it and how you think of the whole strange business. . . . read more...

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