Upcoming races & training
20th July Race: Blisco Dash, Langdale, short and sharp, straight up and down Pike O Blisco.
21ST JULY TRAINING: Fartlek: Standing Stones, 8 laps
23rd July Race: 54km Lakeland Race which includes some scrambling and marked course
28TH JULY TRAINING: DFROT: Blanchland – Alan
3rd August Race: Cock Howe Classic, NYM race, see above.
04TH AUGUST TRAINING: Uphill: Velvet path end of hidden valley, 400m, 6 reps
6th August Race: Borrowdale, Lakeland Classic
6th August Race: Marmot 24 – Mountain Marathon
11TH AUGUST TRAINING: Downhill: Velvet path end of hidden valley 400m, 6 reps
13th August Race: Turner Landscapes, Seathwaite,Duddon Valley
14th August Race: Sedbergh Hills (Howgills)
18TH AUGUST TRAINING: Uphill: Wall end 4 reps